The Gumbo
Hello good folks. We learned a while ago that how we feel generally comes from our thinking. For example, if we’re having fearful thoughts, it would be normal for the body to feel afraid. The body is...
View ArticleYour Judgments Are Innocent! A One-Year Review
Happy St. Patrick’s Day, good people! Last year at this time, we wrote an awesome post about how most of us have all of these judgments all the time, nasty thoughts that just pop in our heads about...
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Happy Independence, From Our Old BS!
Happy Independence Day, folks! Since the internet knows no borders, let me back up in case someone is reading this and has no idea what that means. You see, it’s July 4, 2017 as this is being written....
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Recent MAJOR Shifts – A Preview
Life is getting to be so damn cool and exciting! Some major shifts have been happening in me these last few weeks, and it’s really blowing me away. Plus, the sessions with clients have been extra...
View ArticleLet’s Labor Less
Happy Post-Labor Day Weekend, folks! I’m writing this from the delicious Volta Coffee, Tea, & Chocolate in my old stomping grounds of Gainesville, Florida, and I’m headed back home to Pensacola in...
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Don’t Be Sorry, Be Specific
This is something that I’ve been doing and sharing for a good while now, and then I heard my guy Matt Kahn talk about it and phrase it in a really clear way. Those enlightened people tend to do that...
View ArticleThe Edge
Hello folks, let’s talk about The Edge. And no, I don’t mean the guitarist for U2. Even though I just saw them in New Orleans ya heard, woohoo!! It was awesome. They apparently have the biggest LED...
View ArticleAwesome Women With Narcissistic Dudes
Howdy, folks! It’s been a little while, and we’re back. I’ve been working like a dog, with more and more amazing shifts that have blown me away. I even took a week off recently and went back up to the...
View ArticleYour 2017 Guide To The Holidays!
Well folks, it’s that time of year again… The Holidays! So here’s your 2017 Guide To The Holidays. This might be the earliest it’s ever come out, in fact. Last year it might’ve even come out after...
View ArticleHolidays: Missing Loved Ones
I’ve been working with someone to help her heal from the passing of her husband of many years, and now the holidays are coming up. The holidays can be a very difficult milestone for those dealing with...
View ArticleWhat’s Up With Goals? Love Yourself First :)
Howdy folks! It’s been a little while, and now is a great time to check back in. Life has been awesome and super busy, and the work has been going really, really well. In fact, we’re set up for some...
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Happy 2018!
Here we go, folks, another year is in the books and another begins… Happy New Year! I’m pretty psyched, if you can’t tell. Last year at this time I was dying, just about to come out of a pretty brutal...
View ArticleWhoa. Culture = Cult
We recently talked about our unconscious conditioning in a post about how a football game helped me grow spiritually. Yes, you read that correctly… Because the universe is so smart that it uses...
View ArticleThe Essential Shift (To The Blame-Free Zone)
In a recent post called Another Spilled Smoothie, we talked about an essential shift. And know up front that this shift is some of the most advanced stuff you can do as a human. Spiritually speaking,...
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You Don’t Have To Like It To Love It
We talk a lot here about loving what arises, which has become the cornerstone of my work and of my life. And it’s becoming the cornerstone of the lives of many of you and others across the world as...
View ArticleThe Saviors Are Here!
Everybody is pretty much tired of school shootings and massacres. And in the brief time since I first started writing this post, we’ve had the Austin bombings. And another school shooting in Maryland....
View ArticleThe Energetic Vacuum Cleaner
There’s a phrase I’ve been using in my sessions that I’d like to introduce you to, and it’s the Energetic Vacuum Cleaner. And since I often like to shorten things up, we can also call it the EVC. And I...
View ArticleHonesty
Let’s talk for a bit about something that not a lot of people talk about. And that’s honesty, but in a different way. You see, lots of people learn spiritual teachings (aka personal growth, self-help,...
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More Honesty: Don’t Let It Go!
We recently wrote about honesty, and we talked about being honest with how our heart truly feels. Whether we want it to feel that way or not. As an example, we talked about how affirmations actually...
View ArticleFlipping Desire
This is really cool, folks. We’re going to take another look at desire to see if we can have a totally different experience of it. And yes, it comes from listening to Matt Kahn, which I kind of do a...
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